"At least five years ago, my husband’s cardiologist suggested that he learn TM to help him control his blood pressure and relieve some of his stress. The doctor said he had been meditating for over 20 years and suggested my husband give it a try. A couple of years later, I ran across his papers and began reading about TM. I contacted a TM instructor, learned the simple technique and have been meditating for almost three years now."

Kathy ArthEllicott City, Maryland